Health is Wealth!!!
Cabbage
is a super good vegetable with countless health benefits, add it to
your cooking to help you stay healthy. It Detoxifies stomach &
colon, anti cancer, muscle builder & strengthens eyes.
More over,
1. Cabbage Is Packed With Vitamin C.
2. It Helps Improve Digestion.
3. May Help Keep Your Heart Healthy.
4. May Lower Blood Pressure.
5. Could Help Lower Cholesterol Levels.
6. Cabbage Is an Excellent Source of Vitamin K.
Cabbage Is Packed With Nutrients
- Calories: 22.
- Protein: 1 gram.
- Fiber: 2 grams.
- Vitamin K: 85% of the RDI.
- Vitamin C: 54% of the RDI.
- Folate: 10% of the RDI.
- Manganese: 7% of the RDI.
- Vitamin B6: 6% of the RDI
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